STRENGTH PULL (GYM)

Duration: est. 60min

Equipment: cable machine

Rest between sets: 60 sec

Rest between movements: 120 sec

(use the

button to switch between exercises)

STRENGTH PULL (GYM)

Duration: est. 60min

Equipment: cable machine

Rest between sets: 60 sec

Rest between movements: 120 sec

(use the

button to switch between exercises)