One on One workout packages at Beausoleil Farm
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts. Work with Vanessa in person to ensure perfect form, get the best results, and enjoy everyone's favorite...post-workout blissful dynamic stretch sessions.
Monthly Customized Progressive Exercise Program
Hands-On training sessions (50 min)
Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
Dynamic Stretch
Healthy Foundation
$1,500 mostly
3 sessions x week x 3 months
$1,740 per month, for 3 months
$1000 monthly
2 sessions x week x 3 months
$1,160 per month, for 3 months
Enjoy everyone's favorite... blissful dynamic stretch sessions to help with mobility and recovery. You can just focus on relaxing and breathing while getting a nice full body stretch.
Couples 3 sessions x week x 3 months
$1,160 per month, for 3 months
Couples 2 sessions x week x 3 months
$1,160 per month, for 3 months
$1,500 mostly
$1,500 mostly
1 session
$65
4 session
$260
8 session
$520
12 session
$780
Healthy Foundation Premium
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts. Work with Vanessa in person to ensure perfect form, get the best results, and enjoy everyone's favorite...post-workout blissful dynamic stretch sessions.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)
Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$1,283.33 per month, for 3 months
(3-Month Program, In-Person and Virtual hybrid)
🌟
MOST POPULAR
🌟
$1,154.99
Healthy Foundation Premium
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts. Work with Vanessa in person to ensure perfect form, get the best results, and enjoy everyone's favorite...post-workout blissful dynamic stretch sessions.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)
Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$1,283.33 per month, for 3 months
(3-Month Program, In-Person and Virtual hybrid)
🌟
MOST POPULAR
🌟
$1,154.99
Healthy Foundation Hands-On
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts. Work with Vanessa in person to ensure perfect form and get the best results.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$895 per month, for 3 months
(3-Month Program, In-Person and Virtual hybrid)
$805.50
Healthy Foundation Basic
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$285 per month, for 6 months
(6-Month Program, Virtual Only)
$256.50
Healthy Foundation Hands-On
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts. Work with Vanessa in person to ensure perfect form and get the best results.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$895 per month, for 3 months
(3-Month Program, In-Person and Virtual hybrid)
$805.50
Healthy Foundation Basic
Set the foundation for your health. We'll combine posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)Daily Accountability Checkins and Support
On-Going 2-way Communication — Reach Vanessa anytime
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Plan focused on detoxing the body and reducing inflamation
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$285 per month, for 6 months
(6-Month Program, Virtual Only)
$256.50