Lean & Fit Program (3-Months)
Transform your body and well being in only 3 months. Enjoy a fully personalized fitness package that includes exercise, nutrition, and healthy habit forming — the only way to succeed.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)
Daily Accountability Checkins and Support
On-Going 2-way Communication
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Focused on Building Muscle and Burning Fat
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$3,850 for the full 3-month program
Lean & Fit Program (3-Months)
Transform your body and well being in only 3 months. Enjoy a fully personalized fitness package that includes exercise, nutrition, and healthy habit forming — the only way to succeed.
Monthly Customized Progressive Exercise Program
12 Weekly Hands-On training sessions (50 min)
12 Weekly Dynamic Stretch post-workout recovery sessions (30 min)
Daily Accountability Checkins and Support
On-Going 2-way Communication
Structured Calendar — Always know what you’re supposed to do and when
Results Tracking — Compete against your previous self
Personalized Nutrition Focused on Building Muscle and Burning Fat
Habit Tracking and Analysis (Sleep, hydration, steps, etc.)
$3,850 for the full 3-month program