Posture Challenge
Set the foundation for your health
Posture Challenge combines posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts.
We provide you with a month of structured programming, including two virtual meetings with Vanessa, videos and explanations for each daily challenge, and a calendar to reference during your journey
Secure your spot today to take the next step on the journey to Heal U!
Most of us suffer from chronic pain and body disfunction due to long hours looking at a computer or phone and sitting too long throughout the day.
$200
Posture Challenge
Set the foundation for your health
Posture Challenge combines posture-correcting movements and stretches with strength training of the core, shoulders, hips, and back to help relieve muscle tension, rejuvenate weak muscles, and undo imbalances in your body's structure. Heal chronic pain, look healthier and more confident, and set yourself up for success with the rest of your physical training efforts.
We provide you with a month of structured programming, including two virtual meetings with Vanessa, videos and explanations for each daily challenge, and a calendar to reference during your journey.
Secure your spot today to take the next step on the journey to Heal U!
Most of us suffer from chronic pain and body disfunction due to long hours looking at a computer or phone and sitting too long throughout the day.
$200
